Since 2016.



we are In the business of fitness.

We are a holistic fitness centre. We believe in a well rounded approach to health and wellness and we aim to provide a space where anyone can reach their full potential and achieve their goals through our wide range of fitness, health and wellness services.

“We are community driven, we motivate, encourage and sometimes push each other to keep moving forward.”

At ATG Fitness, our focus is on growing the individual. The goal is to help people to better themselves through professional coaching and guidance at a quality facility.  We provide the tools and the environment for you to thrive.

Our Programs.



Personal Training/ Remote Programming



Meet the team

Kyle Chalmers

Head Programmer

Level 2 CrossFit Coach.
3rd Dan Karate Instructor at ATG Karate.
National Karate medalist.
Sports Fanatic.
Programmer of all that he surveys.

Nic Chalmers

Head Coach

Level 2 CrossFit Coach.   

4th Dan Karate Instructor & Owner of ATG Karate. 
11 time National Karate medalist.
Head coach of woman’s South African Roller Derby team.
All around swell guy.

Striker van Nieuwenhuizen

Level 1 CrossFit Coach

Head of ATG Cricket Academy.

School Teacher by day.
Played Cricket, rumour has it he hit some of the biggest sixes ever recorded.
Fat Kid who loved cake turned fitness enthusiast who only eats Kale.
Holds a degree in Sports Psychology.

Make Fawcett

Level 1 CrossFit Coach/ Nutrition Coach

Customer service manager.
The most handsome man in the box…and possibly the universe.
Has a majestic beard.
“Silent people have the loudest minds.”

Landre Coetsee

Biokineticist/ Coach

Biokineticist legend.
Benches more than he tells people.
Local Afrikaans spokes person.

Lindie Kitching

Level 1 CrossFit Coach

CrossFit Kids & Unloaded Coach.
Accountant by Day.
Super Mom of two Rockstar Kids.
Rumour has it she can do burpees whilst filing tax returns.

Tjokkie van der Merwe

Admin Clerk

Some say genius level Excel skills ( some is him… he says that)
Excellent at sending invoices.
Admin clerk at ATG Fitness.
Played all the sports.
Sports Lover.
Good at calculating 1 Rep Max weight.

Bianca van der Merwe

Level 1 CrossFit Coach

CrossFit and Unloaded Coach.
Attorney, Conveyancer, mom.
Nickname: “The Honey Badger.”
Like all crime fighters, she personifies friendliness, but packs a heck of a punch!

Luvan Viljoen

Level 1 CrossFit Coach

CrossFit and Unloaded Coach.
Teacher and a gentleman of the highest order.
The Self-proclaimed ” Diesel truck”
is possibly the most welcoming and friendly coach on our team! Plus…he is stronger than Landre.

Melissa van Nieuwenhuizen

CrossFit/Gymnastics Coach

CrossFit and Gymnastics Coach.
Gymnastics specialist and certified Striker tamer.
Nickname: “Melissie die akkedissie.”
It is said that Melissa can walk on her hands better than Coach Mike can walk on his feet!