info@atgfitness.co.za
Copyright © 2024 • Against The Grain Holdings
+27728610392
CrossFit
FORGING ELITE FITNESS
LOCATIONS
ATG SPORT
WHAT WE
OFFER
WHO ARE WE?
ATG Karate is a family owned and operated Dojo.
We have been in business since early 2004, and we have been moving forward ever since.
Practitioners of Okinawan Goju-Ryu Karate-Do and self-defense, we have a passion for bringing quality Martial Arts to our community. Our Instructors have more than 30 years of experience, giving us the drive to develop top Karate students who are confident, healthy and knowledgeable.
Our aim is to provide a fun, safe and healthy environment for people of all ages to learn how to defend themselves, relieve stress, improve their fitness, and ultimately have a great time.
Copyright © 2024 • Against The Grain Holdings
ATG SPORT
ATG KARATE
ATG SOCCER
ATG HOCKEY
ATG CRICKET
+27728610392
info@atgfitness.co.za
LOCATIONS
ATG FITNESS RANDBURG
AGAINST THE GRAIN CROSSFIT
NORWOOD
AGAINST THE GRAIN CROSSFIT
BRYANSTON
ATG KARATE
MEET OUR INSTRUCTORS
CLASS SCHEDULE
CrossFit
FORGING ELITE FITNESS
KARATE PACKAGES
ATG NUTRITION
ATG NUTRITION
Locations
ATG Sport
ATG KARATE
ATG KARATE
WHO ARE WE?
WHO ARE WE?
ATG Karate is a family owned and operated Dojo.
We have been in business since early 2004, and we have been moving forward ever since.
Practitioners of Okinawan Goju-Ryu Karate-Do and self-defense, we have a passion for bringing quality Martial Arts to our community. Our Instructors have more than 30 years of experience, giving us the drive to develop top Karate students who are confident, healthy and knowledgeable.
Our aim is to provide a fun, safe and healthy environment for people of all ages to learn how to defend themselves, relieve stress, improve their fitness, and ultimately have a great time.
ATG Karate is a family owned and operated Dojo.
We have been in business since early 2004, and we have been moving forward ever since.
Practitioners of Okinawan Goju-Ryu Karate-Do and self-defense, we have a passion for bringing quality Martial Arts to our community. Our Instructors have more than 30 years of experience, giving us the drive to develop top Karate students who are confident, healthy and knowledgeable.
Our aim is to provide a fun, safe and healthy environment for people of all ages to learn how to defend themselves, relieve stress, improve their fitness, and ultimately have a great time.
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Fifth Dan.
Training since 1989.Full-time Karate instructor
since 2004.
Provincial coach and referee.
Multiple WKF all-styles
South African medalist.KSA Colours Zone 6 2007.
Level 3 First Aid.
Fourth Dan.
WKF All-Styles South African
medalist.Level 3 First Aid.
Provincial Team member.
Third Dan.
Multiple time Provincial medalist.
Level 3 First Aid.
Provincial referee.
Fifth Dan.
Training since 1989.Full-time Karate instructor
since 2004.
Provincial coach and referee.
Multiple WKF all-styles
South African medalist.KSA Colours Zone 6 2007.
Level 3 First Aid.
NIC
CHALMERS
MEET THE TEAM
MEET THE TEAM
Our passionate Instructors have more than 60 years of experience between them,
and they are driven to develop the highest quality Goju-Ryu Karateka. Building leaders
through martial arts.
Our passionate Instructors have more than 60 years of
experience between them, and they are driven to develop
the highest quality Goju-Ryu Karateka. Building leaders
through martial arts.
Our passionate Instructors have more than 60 years of
experience between them, and they are driven to develop
the highest quality Goju-Ryu Karateka. Building leaders
through martial arts.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
CLIFFVIEW
KARATE
R 375
/ Month
Access to class at Clifffview Primary school on Friday afternoon at 2pm.
White to Green belt junior classes.SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
MEMBERSHIP PACKAGES
MEMBERSHIP PACKAGES
CLICK THE CROSSES TO SCROLL THROUGH OUR SELECTION OF PACKAGES
CLICK THE CROSSES TO SCROLL THROUGH
OUR SELECTION OF PACKAGES
Friday:
2-3pm: Cliffview Karate ( at Cliffview Primary)
Saturday:
8-9am: Mixed belt class
Tuesday/Thursday:
3-4 pm: White to green belts
4-5 pm: Mixed belt class including beginners
5-6 pm: Blue to brown belt class
6-7 pm: Adults and black belts
Monday/Wednesday:
5-6 pm: Mixed belt class
6-6:45 pm: White and yellow belt beginners
Wednesday:
2-3pm: Cliffview Karate ( at Cliffview Primary)
CLASS SCHEDULE
CLASS SCHEDULE
Friday:
2-3pm: Cliffview Karate ( at Cliffview Primary)
Saturday:
8-9am: Mixed belt class
Tuesday/Thursday:
3-4 pm: White to green belts
4-5 pm: Mixed belt class including beginners
5-6 pm: Blue to brown belt class
6-7 pm: Adults and black belts
Monday/Wednesday:
5-6 pm: Mixed belt class
6-6:45 pm: White and yellow belt beginners
Wednesday:
2-3pm: Cliffview Karate ( at Cliffview Primary)
CLASS SCHEDULE
CLASS SCHEDULE
Monday/Wednesday:
5-6 pm: Mixed belt class
6-6:45 pm: White and yellow belt beginners
Wednesday:
2-3 pm: Cliffview Karate
White to green belts at Cliffview Primary school
Friday:
2-3 pm: Cliffview Karate
White to green belts at Cliffview Primary school
Saturday:
8-9 am: Mixed belt class
Tuesday/Thursday:
3-4 pm: White to gren belts
4-5 pm: Mixed belt class
5-6 pm: Blue to brown belts
6-7 pm: Adults and black belts
CLASS SCHEDULE
Fourth Dan.
WKF All-Styles South African
medalist.Level 3 First Aid.
Provincial Team member.
KYLE
CHALMERS
Third Dan.
Multiple time Provincial medalist.
Level 3 First Aid.
Provincial referee.
JAMES
CHALMERS
KYLE
CHALMERS
NIC
CHALMERS
JAMES
CHALMERS
What We Offer