Against the Grain CrossFit Norwood, situated in an established and welcoming community in the heart of Norwood, you are sure to have a blast while our experienced coaches help you to achieve your CrossFit goals. This facility also has a convenient Rehab and recovery centre located with an in-house Biokineticist, as well as ice bath facilities inside the gym. Nexus Physical Rehab is owned and run by our very own Coach Landre Coetsee.